Tue, May-12-15, 07:47
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Senior Member
Posts: 229
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Plan: mine
Stats: 222/185/143
BF:
Progress:
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Quote:
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Originally Posted by lkelley36
What do you eat on a 300 calorie diet?! Isn't that gonna just mess up your metabolism??
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two three pieces of this or one piece of chicken thigh with skin.one meal a day!
idk exact calorie but probably not more than 300.I get zero carbs,
my metabolism is good not awesome because of hunger , so i eat close to 18.00.19.00 .
Drink lots of green tea and coke zero get 5000mg vitamin d, multivitamin and tonalin.
ain't gonna lie , i would prefer eating 3 chicken thighs, or 10 lamb ribs  |