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Old Mon, Aug-13-18, 18:40
missdiamon missdiamon is offline
New Member
Posts: 7
 
Plan: General Low-Carb
Stats: 240/178/140 Female 5 feet
BF:
Progress: 62%
Location: Maryland
Default Egg fried (Cauli) Rice

https://www.thatslowcarb.com/low-ca...li-rice-recipe/

1/4 cup oil (I used vegetable because I'm running low on olive oil and nobody else likes coconut oil)
1 (12 oz.) package riced cauliflower (Trader Joe's frozen)
1/2 lb. package broccoli slaw (I used a whole bag from Wegman's)
8 large eggs (I used 6 and I'm glad I did)
2 tsp. garlic powder
2 tsp. onion powder
soy sauce to taste in moderation (just for serving).

Warm the oil in a large skillet. Add the cauliflower, broccoli slaw and eggs to the pan, stirring to scramble the eggs.
(I cooked the frozen cauli rice and broccoli slaw first before adding the eggs)
Stir in the spices.
Cook until the eggs are fully cooked and the veggies are cooked to your liking.
Serve with a small amount of soy sauce. (I used a little in my bowl. My gluten free child put a bunch of parm cheese on top and liked it)

This made a ton! It didn't take more than a small bowl to fill me up
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