Thu, Nov-29-18, 04:52
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Dr. Westman's latest clinical experience with Depression:
Quote:
Can being in a state of Ketosis help with depression?
Depression is a mental health disorder that affects 40 million adults (18 and older) in the US each year. While there is no specific diet that has been proven to cure depression, nutrition can certainly play a key role in the onset as well as severity and duration of depression.
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Also new study on fish oil....
https://www.youtube.com/watch?v=iqRm28PuIog
And the same day, Dr Mark Hyman podcast with Drew Ramsay,
Can you beat Depression with Food?
https://drhyman.com/blog/2018/11/28...sion-with-food/ |