Mon, Sep-14-15, 12:56
|
Senior Member
Posts: 8,006
|
|
Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
|
|
I don't want to argue, but grains are grains: they cause inflammation. Rice is a grain, ergo...
I can't even eat popcorn anymore. The inflammation in my brain makes me feel like I'm walking around in a fog. And after a concussion, that is especially ugly.
The avocado fat fast sounds like an amazing idea. But following it up with rice? That seems self-defeating, to me.
|