Mon, Jan-30-17, 02:54
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Registered Member
Posts: 28
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Plan: atkins
Stats: 225/218/150
BF:72%
Progress: 9%
Location: spain england
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hey LOVE your reply I keep getting told int not possible to do both lose weight and gaining muscle I'm on 6 days a week gym 15 g carbs and 250g protein
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