Congratulations! That is very good weight loss. I only lost about 4 pounds on induction and over the last 6 months I averaged less than a pound a week-but I don't care!

You will find that the weight comes off in clumps. For a week or two there will be nothing, then you will lose a solid pound or two all at once. Just be aware of that so you do not get discouraged.

MEASURE yourself. You will lose inches galore.