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Old Wed, Aug-01-18, 08:36
Susan70 Susan70 is offline
Registered Member
Posts: 90
 
Plan: LC, IF
Stats: 256/240/190 Female 66 inches
BF:
Progress: 24%
Location: Upper Midwest
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I've recently started having Atkins shakes for breakfast. Can drink them on-the-go, too.

15 grams protein, 2 net carbs. Tasty, too.

We get them from Amazon or Walmart.
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