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Old Sat, Apr-06-19, 05:06
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patriciakr patriciakr is offline
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Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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I have been making dh recipes from Keto for Life and finding a few products he likes, but stick to my calp structure. If I have a zero carb (net carbs are zero) bagel, I have it as my "carb" for rm, for example.

The vegetable gratin you mentioned sounds interesting (and I love aubergine's).

I am happy to be re-earning past mini-goals. Frustrating to be here, but I am and so....
Today I am 294.0, looks hopeful for a decent week (unlike last week's whoosh though) of loss. I just want OUT of the 290s. Frankly I'd like to snap my fingers and be 260 so I can say I "only" have 100 pounds to go
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