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How Braden Currie fuels for IRONMAN and adventure races

https://www.redbull.com/int-en/braden-currie-nutrition

Quote:

Braden Currie grew up on a farm in Canterbury, New Zealand. As a result his diet was influenced by those surroundings. It was very much a staple of meat and veg. While it may not have at the time been seen as the best way to fuel for endurance athletes, ironically it now seems to be in fashion as a new-age nutrition approach. The approach these days centres around the paleo diet, and or a low-carb high-fat diet (LCHF). In some ways for Currie, he’s going back to his roots.