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:
old lady, starts again
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Sun, Dec-02-18, 03:34
JEY100
To Good Health!
Posts: 13,446
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Welcome , Chris,
Hope that you find a new home here and enjoy the sub-forum topics. There are some good tips for any LCers who are doing this "the Second Time Around" at this post:
https://forum.lowcarber.org/showpos...6&postcount=163
There is a separate ATkins forum,
https://forum.lowcarber.org/forumdisplay.php?f=98
. But also good information in General LC
https://forum.lowcarber.org/forumdisplay.php?f=1
. And you can start a journal, a good place to chat with friends.
All the best,
JEY100
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