Wed, May-15-19, 12:01
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Senior Member
Posts: 1,961
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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Steam them? I'm lucky I know how to boil them
I put them in a pot, fill with cold water, add a little salt, bring to a boil, keep them at a low boil for 8 minutes, cool them under running water, peel and eat. Have a couple of cheese slices for extra fat, and lunch doesn't get much easier than that.
I'm self-employed so I get to pick which 16 hours of the day I'll spend working.
Bob
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