Sun, Jan-22-17, 21:33
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Senior Member
Posts: 4,859
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Plan: My plan, my way
Stats: 233.8/170.0/179
BF:
Progress: 116%
Location: Eastern Tennessee
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Wonderful post Crawfie.
I do not think there is a time in life that we do not want to look good and be healthy.
I'm 73 and feel the same exact way.
My mother is 95 and still feels that way.
I have numerous health problems that interfere with losing weight, but feel better when I eat low carb.
My favorite meal is grilled chicken salad.
When I first did Atkins back in 1972 I ate eggs, more eggs, and then again more eggs.
Today there are so many more ways to eat low carb.
More information and yet I fail to listen to it sometimes.
Today I had ribs (no sauce) and a salad with unsweet tea.
N2L
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