Toes and straight arms.... 1 FULL MINUTE! Yippee for me!

That was followed by a loooong rest and then three knees-and-forearm planks. 60s, 30s, 30s

Starting Monday - assuming I'm not still so sore I can't get into position at all - my plan is to start working on toe-forearm planks. Do one first "real" plank first - no matter how short it turns out to be - followed by two or three of easier the versions for as long as I can hold them.

The scales may have stopped moving but I am getting stronger!