Tue, Nov-05-02, 05:52
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Senior Member
Posts: 4,809
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Plan: Primal Blueprint
Stats: 230/136/136
BF:
Progress: 100%
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lol, everyones doing so well !
I have difficulty visualising my self as slim. But I can imagine the words and they are powerful to me ( if that makes sense to anyone lol)
So. I choose my affirmation " I Am a Healthy and Slim 10 stone woman "
But the words that come out of my mouth are " I am a Slim and Healthy 10 stone woman"
Logically I put healthy first as the most important. But my old subconcious already knows I am quite healthy, my real issue is the weight bit. Try as I might I cant get it the right way round ! So decided my subconcious knows best and going with it.
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