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Old Wed, Aug-23-17, 10:06
miayoga miayoga is offline
New Member
Posts: 1
Plan: the zone, south beach
Stats: 127/126/120 Female 5'5
Default When Hormones Go Wacko

My life is not what its used to be, cant loose weight, my skin its dry, my hair is thin, my energy levels are low, I know its a natural process, after all I am a 44 I still get my periods I am very regular on that tho cant complain but I do have mood swings.... I am still an active person, Id like to have more energy, loose weight, how can I achieve that?

All right, my question here for those of you who are going through perimenopause What are you doing? Are you doing the bio-identical hormone replacement?

I saw a couple of creams at Whole Foods the other day Progesterone , Yam cream, maca pills, estrogen, so many how do I know what to buy?

I am so confuse...... thank you very much
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