View Single Post
  #11   ^
Old Wed, Apr-09-14, 14:03
AnneSchall AnneSchall is offline
Registered Member
Posts: 61
 
Plan: Atkins
Stats: 156.5/147.7/132 Female 171
BF:35%/32.8%/??
Progress: 36%
Location: Czech Republic
Default

haha ~ new comfort food - I can't tell you how much I'm enjoying the tea with double cream every afternoon! It tops up my lunch and picks me enough to get me through my daughters afternoon nap.

I think with the initial loss which I lost (is that a pun there? :P) and went back to original weight, the comment hit me harder than it was meant I'm sure. I know this can work for me, and I'm sticking to it.

I've noticed that intermittent fasting ie; skipping breakfast has helped me get back on track. Not sure what that means. Was I eating too many calories? I am using MyFitnessPal and it doesn't seem that way to me... but it has to mean something. I'm going to get a body analysis done either this week or next to see what is changing - fat, muscle, water etc.

Thanks for the support!

PS: Read your journal. It was comforting to know I'm not the only one who is repeating the same meals nearly every/every other day.
Reply With Quote