I also like Total Protein. With a paqcket of Splenda, a few blueberries, and hood milk, it is very good.

I would add International Delight low carb flavored coffee creamers to the "avoid" list. I saw this on sale last week and picked up a bottle. It went right back on the shelf as soon as I read the ingredients. When will they figure out that most low-carbers are lable-readers and we don't want all that crap in our bodies? Good grief, SUGAR as the second ingredient? Why would I use that when real cream and DaVinci syrup is just as easy?