Tue, Jun-16-20, 12:34
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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No gym because of covid-19, but the mornings are still cool so I can walk. My Dear Dog Frodo is almost 14 and is slowing down. So we break the walk into 30-minute segments. First segment 4am, second segment a bit after 5am. The important thing for me is to walk at least an hour.
Still tracking my steps and most days I get in the full 10K.
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