Jaz get 2 cheap box fans. Put one higher on the head,chest area for direct air and be sure to put one on the ground to cover the leg area believe me it works

yes I have to be 0 carb also. No joke, a few carbs and I go freaking insane. The body responds by instant weight gain. WE who are SO sensitive to carbs has no choice but to be here but I always remember one thing, I feel so freaking great on 0 carb that going back isn't an option ever

SO HAPPY about AVA!!! It is good to see things are progressing well for her and always hoping it keeps doing just that!!


Nicco very cool on that cycling power. Too bad they don't offer that more thru the year, I know I would take advantage of it

SO GLAD that DH is ok....and yes accidents happen, you just always want the small ones

Happy you are more in the zone and feeling better. It is rough when we don't so happy to hear you are coming around now...I know those funks, they are not great, but when ya pull out ya smile big and keep on smiling!!