Fri, Apr-12-19, 09:13
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Well done!!!!!! Keep at it!!
Plan ahead on how you will fix meals. I often made spaghetti for the kids, keeping the meat sauce separate from the pasta, and adding a few low carb vegies to fill the bowl and top with the meat sauce. Cheese sticks are handy.
Welcome and keep going!! You are doing well!!
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