Sorry I haven't been around for a while!!

PLEASE EAT MORE THAN 6 EGGS A DAY!!!!!! Heck I eat 6 eggs at one sitting! You will put your body in starvation mode if you don't eat enough therefore it will hold on to the weight by slowing your metabolism down!

I'm thinking that the "Egg Diet" mentioned from the 50's is different from the idea of the "Fat Fast" mentioned by Dr. Atkins, which is what the "Egg Fast" is based on.

When I did the egg fast I ended up eating about 12 eggs a day and that's b/c I don't usually eat breakfast.

But I just wanted to share what WORKED FOR ME .

Also, please remember to take your vitamins and drink TONS of water!

Take care all!!!