View Single Post
  #12   ^
Old Mon, Feb-24-03, 22:11
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

2/24
Lifted legs

Hamstring Machine 105lbsx12, 135lbsx10, 150lbsx8
Leg Ext. 105lbs x10, 125lbsx8, 145lbsx6
Standing Calves 120lbsx10, 135lbsx8, 150lbsx8
Butt blaster! 62.5lbs x8 (3 sets)

Felt really good tonight!
Reply With Quote