You know the answer.

Can you eat just one bite??? Most of us cant. That one bite derails the program. Carb cravings rule, again.

Can you bring a substitute LC alternative?? Or skip the event? ( I have stayed home for Thanksgiving, and Christmas, to stay on plan and avoid temptatons, certain I will cave.)

Carbs are more addictive than cocaine!! And You have kicked the carb habit. Why start again?

Temptation pops up time and again. Often dealing with temptations is one day at a time, one hour at a time. Can u find a solution that keeps you on plan??