Fri, Jan-20-12, 00:24
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Senior Member
Posts: 126
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Plan: Atkins
Stats: 265/231/175
BF:265/231/175
Progress: 38%
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Yes and no. The first weeks is pretty fast. Then you will slow to more like 1-2% total weight loss per week. YMMV.
As to the flu, some people get it, some do not.
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