Hi! My name is Pam and I am new here. I was doing a search for low carb recipes and found this board!
I started SB on Sept. 7 and I have lost 10 lbs. so far.
I would like to lose another 5-10 lbs. Actually my doctor strongly recommended SBD because my cholesteral is high.

I did WW in 2006 and lost weight, but couldn't maintain it and gained some of the weight back, so here I am now, low carbing and loving it!