Sun, Jun-17-18, 18:20
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Senior Member
Posts: 19,177
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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DId you look on amazon for a used copy??? Or strt visiting every used book store you can find. That is how I found my many copies of DANDR. Usually a BIG dieting section.
I understand the need for structure, we all have different needs to suceed, and often very structured food menus make life ....well ... more successful !
Good luck.
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