Fri, Jun-18-21, 02:45
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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3 miles
3.2 miles/hr average speed
time 55:50
Hamstring was tender, but not painful. Kept the pace down a bit out of caution. It hurt *way* too much the other night to risk a repeat.
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