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Old Thu, Aug-01-19, 00:51
s93uv3h s93uv3h is offline
Posts: 1,263
 
Plan: Atkins & IF / TRE
Stats: 000/014.5/015 Male 5' 10"
BF:
Progress: 97%
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i used my fingers instead of a lid and they came out circular lol. used coconut oil, but want to try butter next time. i did use hot broth as we had some leftover from the Filipino restaurant where they give you free sebaw (broth) with your order. got the psyllium husk powder from amazon.

they just soaked up the olive oil while on the griddle, and came out crispy and golden brown - like pancakes!

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