How to Lose Weight -Dr Andreas Eenfeldt
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Wed, Oct-25-17, 05:04
To Good Health!
Plan: IF Fung/LC Westman/Primal
Diet Doctor posted "The seven mistakes people make on a keto diet"
From a new blog "Mindful Keto" ... good tips if you are trying to keep to a strict Keto Diet.
It addresses the balance between Fat Phobia and Fat Mania, and also good from the emotional side... stricking a balance between the "What the Hell" effect and Perfection.
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