Fri, Feb-28-03, 22:18
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Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
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2/25
AM cardio 30 mins elliptical
2/27
lifted chest
Wide Chest Press machine 3 sets 70 x10, 90 x8, 110 x6
DB Presses 3 sets of 8 with 25lb dbs
10 mins cardio on elliptical,burned 108cals
2/28
Cardio 30 mins elliptical, burned 338 cals
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