Thu, May-03-12, 18:12
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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I don't consider it IF, but I usually only eat two meals per day. Most times lunch (which is breakfast foods or left overs) and dinner. Because I am a night owl, lunch is around 2 and dinner around 8 or 9. Occasionally I will eat all three meals and most of the time on the days I only eat twice I will have a small snack in between.
I have never been much of a breakfast person, though - even when I have made a concerted effort to eat 3 squares a day because it's supposed to be better for me.
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