Thu, Aug-14-03, 10:06
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Senior Member
Posts: 2,044
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Plan: low glycemic
Stats: //
BF:
Progress: 69%
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To Nat: Geez, girl - We've both been here for how long and I *still* can't read a single post of yours w/o learning something new?
Pretty cool soy vs. whey article. I never really had an opinion one wa - er, 'whey' or the other. Mostly I use whey in drinks because that's what's more easily available, and soy in the LC bread/pasta/tortilla products - also because that's just how they come. Gives me a new reason to try a different protein powder when I run out, tho.
Cheers,
Friday
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