Wed, Mar-17-21, 09:53
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Senior Member
Posts: 2,496
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Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
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Hey Jeep
Down another pound today.... I'm sticking to my plan!
I'm glad you're doing so well too! Good job on the fasting, the longer you can go, the better for you.
Yes the weight lifting is going well. I'm not doing free weights, its on equipment. So more like 10lbs, cuz you use both legs and both arms to move the weights. But thanks....
TTYL
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