Tue, Mar-16-21, 04:31
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Senior Member
Posts: 173
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Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
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Morning Mojo
Weight stayed the same this morning. I enjoyed my RM yesterday and I’m making a roast w/ potatoes and gravy and broccoli soup for RM today.
I hear ya with the weight up and down, I’m really being strict this week I need to lose not just stay the same. Summer is coming lol
I have my cut off time of 6 pm for RM.....I had breakfast yesterday at 8:30 and have only been fasting off and on.....are you still wanting to do OMAD?
Later
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