Wed, Apr-14-04, 20:57
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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Actually, I only changed to CAD last week. I was doing Atkins before that. (I changed because I thought CAD might be something my husband would be able to do.) But I know there are lots of people who HAVE lost weight on CAD, and I am sure that CAD would have worked for me as well.
Which parts of CAD are you having trouble "sticking with"? I mean specifically. Are any of the rules proving difficult to follow, or do you follow them just fine until you become afraid that it's not going to work?
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