So I hurt so much I almost had to call into work today So I cancelled my session for tomorrow morning. Have to listen to my body. Also, Sunday is my busiest day of the week at work and I CANNOT be hurting this much for Sunday. So my next session is on Monday and Im not cancelling that one. I have to keep giving it a chance so I can see if I can handle it. If I am this sore after Monday, I may have to rethink things.


So no gym today, but lots of stretching.