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Old Wed, Jan-15-03, 19:48
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ahollowa ahollowa is offline
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Posts: 27
 
Plan: General Low Carb
Stats: 161/131/125
BF:30%/25%/22%
Progress: 83%
Location: Melbourne, Australia
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The list of GNC stores in Australia is at:

http://www.gnc.com/about_gnc/intern....asp?country=AU

Mostly NSW and VIC.

I bought an ice cream maker recently and I've been making quite a few different types of low-carb ice cream. It tastes a bit too creamy for me, but it's better than nothing. I even made the Greens (low carb) ice cream cup cakes in it. It turns out pretty good.

I've also bought some low glycemic index ice cream by Peters (I think). It's in a blue tub in my local Coles. I only have that as a real treat 'cos it's still got quite a few carbs in, but it's OK for when you're in maintenance.

Alison
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