Sat, May-11-19, 03:43
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Simple Girl Dry Bouillon (no sugar, no msg (or yeast extract))
stick with plain pork rinds. the flavored (bbq, vinegar, etc.) are bound to have dextrose, and / or maltodextrin or sugar.
get some good sea salt.
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