Thu, Aug-09-18, 08:12
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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8/9/18
breakfast-protein shake mixed with water, v8 juice
snack-natural peanut butter (2 teaspoons) and celery
Lunch tuna light mayo onion lettuce celery
Snack hard boiled egg cucumber slices
dinner BOCA BURGER mustard lettuce tomato onion and pickle
2 sugar free popsicles (30 cal)
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