8/5/18 day one phase one south beach diet
Breakfast
Broccoli and egg mini omelets-one serving
https://www.skinnytaste.com/broccol...-egg-omelets-2/

Lunch
Baked chicken breast and broccoli

Snacks
Dry roasted peanuts and low fat string cheese

Dinner
Crockpot white turkey chilli without beans
https://lowcarbyum.com/crock-pot-wh...-without-beans/