I don't know about that one Pokey, I'm afraid I have to disagree! It is true when you are ready, you will start on some kind of diet, but our minds do things to us... yes, maybe having to buy new clothes or maybe the opposite sex will be attracted... but no matter what it is, some of us no matter how hard we try, find ourselves sabotaging our own efforts at one time or the other... I know I do. But no matter, I'm trudging along anyway. Someday I will find and understand and maybe even be able to head it off before it gets out of hand! And I believe understanding WHY we sabotage ourselves goes along way in understanding how to keep it under control at least.

I am very glad you are having success with Atkins Pokey, even if it is slower than you would like… good going!