I really miss the e-mail notification....I keep forgetting to check back more than one day on "Profile". I'm really glad you posted today, Kingwood, because I needed a kick in the pants. Your post saved me from a "what would it hurt?".

It's freezing outside today, I don't have to go to work, so I can stay in--but I've almost run out of Splenda. I actually still have sugar in the cupboard. (Why didn't I throw it out like I did every other high carb food?)

What would it hurt to use sugar for one day for coffee and on my strawberries? Psychologically--BIG TIME! So, after rereading all the early posts here--and catching up on new ones--I'm getting off my backside and going out in this -24 cold (-36 windchill) and walking over to the store.

Damn, I'm so glad I found this forum! I just can't imagine doing this without you guys!

Thought: What's the difference between obsession and a core belief?

judy