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Old Sun, Feb-03-08, 08:38
kitkatgirl kitkatgirl is offline
New Member
Posts: 2
 
Plan: all of them...
Stats: 170/168.5/145 Female 63
BF:
Progress:
Default I got the book, did the diet with results!

I tried this before I had my last baby and lost nearly 12 pounds and a ton of inches!!! I went from a size 14 to a size 8/10P in a couple months. I am planning on doing this again, for my "baby fat" doesn't seem to want to go away! It's very hard in the beginning to follow but in time you learn to eat better foods for you, eat more often in smaller amounts. I even went thru McD's drive thru and learned to get chicken sellects & small fries, just eat half and then eat the left over chicken on a salad later. I recommend the book, not the pricey "kit".
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