How did you know that breakfast is my favourite low-carb meal of the day? Talk about enticing me back into the fold! I can hardly wait to make fake french toast again! For dinner. I'm not quite ready to give up my fibre shake for breakfast yet, although I'm halving the banana now. On the lookout for berries instead. And can easily convince myself to cut down or cut out the milk for water, like I used to do.

thanks Jude!