Thu, Apr-26-18, 06:58
|
|
Senior Member
Posts: 4,042
|
|
Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
|
|
Glenda - best wishes and my thoughts go out to you as you begin this phase of your journey. While there have been more information sources addressing AD with lifestyle approaches (Amy Berger's book is another), it will be interesting to hear your experiences as you go forward.
|