Fri, Aug-10-07, 22:56
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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Ok ... yet again I did not make it to the gym. But this time I went to a Bucs pre-season game. Our seats were on the third level ... which meant walking up 10 switch backs ... and no, I didn't take the escalator. It was roasting hot too!
And we walked 1/2 to 3/4 of a mile from the car to the stadium.
So I got my heart rate up and worked my calves. I'm counting it as exercise for the day.
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