Fri, Aug-10-07, 11:39
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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Weelllllllll ... I missed the gym Wed (was at the office until 8:15pm, I ate dinner and then continued working until 12:30am). And I'd *intended* to go last night ... but I met up with a group at the beach yesterday evening. We walked abut a mile and a half on the beach. Then we had dinner. By the time I left to head to the gym it was 10:30 at night! The gym closes at 11pm. But at least I got in some exercise - and walking on sand is difficult!
I'm going to the gym tomorrow even if it kills me! 
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