Fri, Nov-15-19, 22:52
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Old Rag Hike - Part 2
We missed the best fall foliage - but at least we had some color
Kelsey set the pace - I did my best to keep up, sweaty hat and all
The mountain is named for the billion year old "Old Rag" granite that dominates the summit
A friendly hiker snapped a shot of us at the top - we did the same for them. The chilly wind was brutal. I pulled out a second coat
In spite of the cold, we stopped for lunch before heading down
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