Sat, Jan-15-22, 14:44
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Barbara, sorry OP for side track, a friend has diligently followed a low calorie SAD style diet for a number of months. Always hungry. Recently, She has been adding back foods and ignoring doctors advice.
Always hungry on 1500 calories of SAD is not sustainable either. Lol
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