This is all very interesting! My holistic doc told me my Vitamin D levels were on the low side of normal, and suggested it might help with muscle pain.
I've been taking it, especially because I realized it makes me very relaxed, & happy, almost giddy! I was taking it at night, seems to help me fall asleep, but I've been waking up very groggy since. I got to thinking, if you get Vitamin D from sunlight, and sunlight is supposed to make you awake...could it be interfering with my sleep? So I've tried taking smaller doses in the during the day, and I seem to be feeling better in the morning... (only a couple of days, so hard to tell).
Does anyone know how you are ideally supposed to take it? Just curious.

Jen, FMS